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Reiki is described as guided life force energy.  As a Reiki Master Practitioner, the healing energy is passed through the hands of the practitioner and is used to unblock the energy in the client.  Focus can be placed on a specific area if needed, or just go around the body to open things up to release old energy and bring a state of relaxation to the client.

Usui Reiki Ryoho

Reiki is the Japanese form of moving blocked energy in the body.  I sometimes describe it as acupuncture without the needles or a massage without the painful kneading of the muscles.  Reiki is effective for stress reduction and relaxation.